Experiencing confusion or discomfort with your gender
identity is perfectly normal and you are not alone.
It's important to remember that seeking help is totally ok.
Reach out to a trusted family member, friend, colleague,
trans community (online or in person), or therapist to better
understand your feelings and get the support you need.
THINKING ABOUT
GENDER
TIME
RELATIONSHIPS
TALK
It's ok to take your time when thinking about your gender
identity. Don't feel rushed into any decision and think about
what your small steps towards self-discovery might look like
for you.
If you don't feel ready right now, that is ok too.
It may be important for you to consider your relationships.
Prepare what you are going to say.
How will various people in your life respond?
What would good and bad responses look like?
What do you expect their reactions to be?
Who do you have around you for support?